Happy Monday... on a Thursday.
M-U-C-O-S-I-T-I-S: Did I Miss the Memo or Is This the New Word of the Day?
Let me just start by saying this: I fully intended to post this
blog days ago.
Last week’s blog
went out on a high note. I felt good. REALLY good. The kind of good that makes
you look around suspiciously like, "Wait... am I allowed to feel okay
right now?" I’m proud to report
there were no Sunday blues, no scaries, no emotional meltdowns about
laundry or life. Just some cautious optimism and the strange feeling of
being... dare I say... okay-ish heading into Week 3 of this chemo cycle.
Maybe even a little great? Let’s not jinx it, but I’ll take this moment while I
can.
My plan was to post a deep dive on mucositis. Instead? My week got away
from me. Instagram got the mini-updates, the behind-the-scenes chaos, and my
blog? Sat here, tapping its little blog foot, waiting for me to catch up.
Because just as I was recovering from last week's disaster, feeling
borderline functional... Chip hit me with taxes.
Suddenly, mucositis was no longer the worst word in my life.
So between mucositis, mucous, and mileage deductions, here we are:
Thursday. But guess what?
We have a plan. We figured this crap out.
And I am doing good. Tired? Always. But good.
Let’s Back It Up... Remember Last
Week? Yeah, Neither Do I.
Before we dive into today’s diva — mucositis — let’s recap what we’ve
already survived:
✔️ The 21-day chemo cycle and how it wrecks you in
stages.
✔️ The cumulative hit from each round (Cycle 3 had me on
the ropes).
✔️ The IV fluids, dehydration, and my new identity as a
human raisin.
✔️ The endless fun of being nauseous and unable to eat
anything that doesn’t taste like battery acid.
But here’s the thing...
Chemo isn’t a neat little 21-day loop.
It’s more like waves crashing at random intervals.
And each wave slaps differently.
The Real Chemo Cycle: Wave-by-Wave
Breakdown (Now Featuring Mucositis)
Days 1–7: The Bomb Drops
- Chemo hits peak levels.
- Nausea, mucositis, fatigue, and
the official disappearance of poop (due to not eating or drinking).
- GI lining damage kicks off
quietly.
Days 7–13: The Mucosa Meltdown
- Raw, inflamed mucosal tissue
throughout your body.
- Gut motility? Confused at best.
- Microbiome chaos.
Days 14–21: Welcome to Colon Chaos
- Gut regeneration begins...
messily.
- And because you feel better and can actually eat it goes crazy! (Yes, that’s my stomach you hear gurgling)
- Mucous bombs, diarrhea, cramping,
and sudden urgency.
Translation: "Oh, you ignored me for two weeks? Now I’m going to
make up for lost time... with force."
Bonus Round: Carboplatin + Docetaxel = Early constipation → Late
diarrhea. 💖 IBS-C (NOT HAPPY)
MUCOSITIS: The Diva You Never Invited
Somewhere between nausea, lab work, and “why do my gums hurt,” a new
star emerged in this side effect circus:
Chemo Belly. Chemo Mouth. Chemo Nose.
Why didn’t anyone just call it what it is:
M-U-C-O-S-I-T-I-S.
Symptoms?
- Burning lips & tongue
- Cheek ulcers
- Throat like hot glue
- Eating = Hangover pregnant girl
vibes
- Drinking = Torture
- Talking = Selectively optional
- Poop = Jellyfish in a toilet
(Yeah. I said it.)
Suddenly it was in my chart, my bloodwork, my mouth, my gut, my poop — my
life.
Nobody prepared me for my Jellyfish Era (I looked at all my handouts. It's not there!).
But Here’s the Good News: We Have a
Plan.
Hydration. Steroids. IV magic. Mucositis prevention (or at least aiding progression of).
The New Game Plan:
- Tuesday: Chemo #4 (Happy Tax Day to me!)
- Friday: IV Fluids
- Following Tuesday (April 22 —
Happy Birthday, Mimi!): More fluids, steroids, and mucous-blockers
Is it glamorous? No.
Is it working?🤞
We figured it out. We’re ready. (I hope)
Meanwhile... LIFE KEPT HAPPENING.
Wedding Dress Shopping with Sam &
Zoe
Last weekend, I got to do something joyful:
Wedding dress shopping with Sam (my bride-to-be), plus some Maid of
Honor glam for Zoe. We left the house at 10 AM and didn’t return until
6:30 PM. It was a long, beautiful, exhausting day—and I wouldn't trade it for
anything. I’m grateful I felt well enough to be there and soak it all in.
My Brother Came to Town
On Colorado time... but up early every morning to hang out with me during
peak human hours (5am-10am).
Bonus points for effort — even if I heard “is there coffee?”
before “good morning.”
Wine, Wigs & Workout Night → Followed by More Wine at REV (No "s")
Pic
= my brand new 47 Boston Red Sox hat 🩷. Zero connection to Wine, Wigs
& Working Out Night except that apparently wearing a New York men’s
hat that sits lower on your head gets you roasted in these parts. Even if my bald chemo head is screaming for more coverage. I told you all to treat me the same, and you do. Message
received. Corrected.
Now…onto last night.
Wine, Wigs & Working Out → followed
immediately (and appropriately) by wine at REV. Honestly? Could not have loved
this night more.
Wigs were worn. Squats were
questionable. Laughing was mandatory. And
my heart? Completely full.
These are my people. This is my
circle. And yes — it’s a big, messy, loud, totally-not-small circle.
My Circle Isn’t Small... It’s Massive.
I don’t even know how to explain the
way my heart feels right now.
It’s full. It’s overflowing. It
actually hurts in the best possible way.
I’ve always told myself I keep my
circle small. Turns out…I was wrong. So wrong. My circle is massive. It’s loud.
It’s loving. It’s loyal. And it’s showing up for me in ways that leave me
absolutely wrecked — in the most beautiful way.
I’m not religious, so words like blessed
don’t always feel like mine to use…but honestly? I don’t know another word big
enough to hold all of this.
This is what it feels like to be
loved out loud.
My childhood friends are my forever
friends.
The girls — the ones who know every
version of me, every story (even the ones I wish they didn’t), and still love
me exactly as I am.
The guys — the boys I grew up with
who have become the men who show up for me with the same unconditional love
they always have. No questions asked. No conditions. Just here.
And their wives? Bonus forever
friends. The absolute jackpot.
My family. Chip’s family. My kids —
the absolute center of my world. My reasons for everything. My greatest joy, my
greatest pride, and my fiercest source of strength.
My mom crew — the women I raised my
kids with. We’ve gone from playgrounds to prom photos to real life grown-up
shit. And they’ve been with me every single step.
The real-deal friends who came into
my life because of our kids but stayed because we found each other in the chaos
— and realized this is bigger.
My misfits — my randoms, my weirdos,
my people — anyone and everyone who just keeps showing up. No rules, no labels, no distance too near or far, no reason except love.
My Praxis family — my work crew —
who somehow thank me for my generosity, when all I do is take my cues
from them. Their words wreck me every time:
"She clearly has love and passion in her heart — we are blessed to have
her on our team."
That’s them. That’s who they are. And I get to stand next to them.
My Studio 13 crew — even without a
brick and mortar space, they’re still here. Still mine. Still showing up for me
in ways that remind me it was never about four walls — it was always about the
people inside them.
And then my Pilates people —
handpicked over the years. Women I’ve moved with, laughed with, cried with…and
now, somehow, they’re the ones holding me up. I still swear I’m the
lucky one in that room.
And here’s what people keep saying
to me:
"I know you have so many people around you, I don’t want to overwhelm
you."
Let me be clear-again: there is no
such thing. Everyone fits. Perfectly. Like the puzzles that rotate and now live
permanently on my family room table.
This isn’t a crowd standing around
me — this is a net holding me up. And there is no way I’m ever going to fall.
Every message. Every gift. Every
tiny, kind, thoughtful word… I feel it. I sit with it. I cry over it. And I
hold it close.
I don’t have the right words yet. So
for now, all I can say is: Thank you for loving me this big.
PS: If you’re here, you fit.
PPS: If I cry on you…just hand me a snack and keep it moving.
Shoutouts & Thank Yous (aka: My
Heart Is So Full It Hurts)
- Lyndie — The flowers. The tulips. The
pocketbook vase from Chapman’s? OBSESSED.
- PJ — Your words go straight to my
heart every single time. Thank you for seeing me. And thank you for the
great read.
- Jennifer — My newest sister from another
mister. Your text made me cry. Your muffins and quiche are waiting in my
freezer like little love bombs. And the beef stew…3 out of 3 gave it an 11
out of 10.
- Samia — Pima cotton monkey pajamas,
chocolates, and the cutest bunny. Monkeys = playfulness, adaptability,
resilience. Nailed it.
- Sam & Zoe — For dragging me through tulle
and sequins like pros.
- My Btone Crew — Signed up faster than I could
open the waitlist. Rockstars.
- Everyone reading to the end — MVP status forever.
- Jay — Do I have to? I guess I’ll
forgive you for leaving me for the month while enjoying life... mostly
because you sent me the amazing chocolate toffee.


VIP Shoutout & Challenge Time
To the real ones who made it to the end of this mucous manifesto—you
know who you are. You’re the ones I could sit with in silence and trust to
understand the horror of mouth ulcers and surprise poop mucus without
flinching.
What’s your most memorable mucus moment?
Childhood drama? Adult embarrassment? Proud survival story? (We’ve all
got one.)
Nose, throat, belly — mucus shows up in all kinds of places at the worst
possible times.
So what’s yours? The one that still gets mentioned at family dinners… or
the one you swore nobody would ever know… until now.
Wine, Wigs & Workout
Superlatives, because these ladies deserve it!
Quote of the Night Award: Jennifer Greenfield
For the immortal line: “People go to jail for that shit.” You can’t
teach that kind of timing. Comedy gold. Legendary delivery. We are not worthy.
Perfect Attendance & Well-Dweller Award: Rebecca O’Connor
Not only did she criss-cross applesauce herself into the well without
hesitation… she also showed up 3 for 3: Wine Wigs Night, B-Tone Wigs Workout,
AND drinks at REV (yes, LC, I get it — there’s no S). That’s Hall of Fame level
commitment. Gold star, VIP section, front row forever.
Best Couple Award: Samantha & Francesca
MY GIRLS! For showing up as everyone’s favorite power couple — matching vibes,
scarf wigs, and humor on point. Love looks good on them.
Wig Commitment & Escape Artist Award: Lyndie Donovan
Left work early (don’t ask, don’t tell) AND kept that wig on through
sweat, movement, and wine. No one could ever stop this level of dedication.
Pixie Stix Energy Award: Linda Downey
For rocking that tiny rainbow wig like a mischievous, slightly tipsy
garden fairy. Looks sweet. Will absolutely talk trash mid plank (that stinker).
Most Likely to Travel with an Emotional Support Plant Award: Lucie Mann
Drove the furthest. Brought the best aloe. Honestly, this is elite
guest behavior.
Wine Whisperer Award: Cheryl McKenna
My beach - boat - workout
girl… and low-key my favorite contraband smuggler: “I brought an extra bottle
of wine… just in case.” You can’t teach that kind of friendship.
Ride or Die Award: Lauren Canny
My human shield. Ready for wine, wigs, workouts, or war. Always shows up and never complain (until the
next day).
Plans? What Plans? Award: Amelia Irose
For bailing on her other plans and rolling in ready to crush it like
it was always the only plan that mattered. We stand flexibility and loyalty.

So sad to have missed and evening with some of the best women in the world! Jetlagging it out at the moment but can’t wait to see you! So hmmm mucous…. I’ve had times when it seemed that someone turned on a faucet in my nose! But the most memorable experience was when my horse had a sinus infection and sneezed when I was giving him a kiss to comfort him. Yes imagine a horse , all 1500 pounds of animal sneezing a huge wad of white mucous straight into your face… I figured that’s it, doesn’t get any better than this! Lol you can sneeze on me anytime JJ❤️
ReplyDeleteLooks like a really fun night! And I love all the wigs - Jeff! That is classic. As for mucus moments, this didn't happen to me, but to John: when Drew was a baby, he would spit up uncontrollaby. Like guzzle a whole bottle and then regurgitate it all over himself - and us. One time during the spit-up era, John went to a bachelor party in Montreal. They ended up a strip club with black lights everywhere. Turns out, baby spit-up really lights up under UV. Imagine what the other patrons were thinking at this point?!
ReplyDeleteWhen I was near my delivery date with my first born, another co-worker was pregnant at the same time with her second child. I remember mentioning to her that my doc said I should get myself to the hospital when I lose my mucus plug because things would happen fast after that. Me: "How do I know when I lose my mucus plug?" My co-worker: "Oh you'll know alright." Then, when it happened. Ohhhhhhh that's my mucus plug! She was right. There was no ambiguity at all.
ReplyDeleteCount me in for the next Wigs, Wine and Workout. That was such a nice night.